Personalized Coaching for Stress-Related Conditions, Chronic Fatigue, Gut Issues & More
HOLISTIC | TRAUMA-INFORMED | EMPOWERMENT-BASED | CLIENT-CENTERED

Welcome — I’m so glad you’re here. I’m Kim. By trade, I’m a longtime gift shop owner and glass artist. By life experience, I’m someone who has navigated chronic illness and complex PTSD — and ultimately chose to turn those challenges into meaningful work. Today, I serve as a trauma-informed functional medicine health practitioner and transformational coach. I support motivated, high-capacity adults who have found themselves slowed down or derailed by years of accumulated stress, unresolved trauma, persistent fatigue, digestive challenges, and nervous system imbalance. These are often people who are used to handling a lot — until their body finally demanded attention. My work centers on helping you shift from constant overwhelm, depletion, and discomfort into steadiness, energy, and self-trust. Using a structured yet deeply integrative process, we work together to address root contributors, rebuild resilience, and create sustainable change in your health and your life. I’m sharing my journey not because it’s extraordinary, but because it’s evidence: meaningful healing is possible. Regardless of what you’ve tried, what hasn’t worked, or what you’ve been told, there is still room for progress, restoration, and renewed vitality.
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You used to move through life with momentum. You handled responsibilities, made decisions, and got things done. You were capable, steady, resilient. Now, it feels different. Chronic stress has quietly drained your reserves. The fatigue doesn’t lift. Your digestion feels unpredictable. Brain fog slows you down. Things that once felt manageable now feel overwhelming. Add in body pain, low mood, emotional sensitivity, anxiety, that frustrating “tired but wired” feeling at night, and reacting poorly to foods or even your environment — and everyday life starts to feel like a struggle. 😞 You’ve likely tried multiple approaches — diets, supplements, practitioners, protocols — hoping something would finally be the answer. But if relief came, it didn’t last. You want your energy back. You want to feel capable and engaged again. You want to live your life — not revolve around symptoms. Yet here you are, searching for answers late at night, trying to piece together what’s missing. 🙁 You know you can’t keep going like this. Something needs to change. But the next step feels unclear, and the overwhelm makes it hard to know where to start.
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My work is grounded in a whole-person, whole-system philosophy — the same client-centered approach I use with my private clients. I’ll also be offering self-paced educational programs here soon for those who prefer guided support on their own timeline. Because chronic health challenges are rarely caused by just one factor, I integrate functional medicine, lifestyle strategies, mind-body work, energy-based assessment, and trauma-informed transformational coaching. This allows us to uncover and address the deeper drivers of your symptoms — not just manage what’s visible on the surface. I don’t fix or heal you, and I don’t rely on rigid protocols as the foundation for change. Instead, we work together to create a personalized path that builds resilience, restores balance, and helps you reconnect with your body’s innate capacity to heal. As the saying goes, if you give someone a fish, they eat for a day — but if you teach them to fish, they’re nourished for a lifetime. My goal is to equip you with the tools, understanding, and confidence to sustain your health long-term.
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I work with clients both virtually and in person. You can meet with me from the comfort of your home anywhere in the world via secure video sessions, or locally at my store and wellness center. While I specialize in stress-driven conditions, complex trauma, chronic fatigue, and digestive disorders such as SIBO, IBS, and IBD, I also bring extensive experience supporting individuals with autoimmunity, fibromyalgia, mast cell activation, chronic Lyme, and related complex conditions. In my experience, chronic illnesses are deeply interconnected. They often stem from shared underlying imbalances within the nervous, immune, and metabolic systems. True restoration is possible — regardless of how long you’ve been struggling or how many approaches you’ve already tried without success. Healing begins by identifying the core stressors and patterns unique to you, then taking steady, strategic steps to help your body move back toward resilience and sustainable balance.
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